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Spring Equinox Sound Bath

  • Shelterwood Collective 108 South Jackson Street, Suite 206 Seattle, WA, 98104 United States (map)

Turning toward light, renewal, and rebirth.

Vernal, meaning “of the spring,” “new,” and “fresh,” and equinox, meaning “equal” — Vernal Equinox is a turning point when daylight begins to take over the darkness and we collectively experience the balance of the day and night. Nature embodies the spirit of this season with buds, blossoms, and bursts of color. Energetically we often feel an intuitive pull toward awakening, refreshment, and creativity.

In this spirit, we are delighted to partner with Molly Knight Forde and The Awareness School to mark the season’s turn to Vernal Spring Equinox with a beautiful, rejuvenating sound healing ceremony.

The ancient art of sound healing has the ability to heal our physical bodies and attune us to higher consciousness through vibrational variance. We are energy from the very coarse to the very subtle. Our system will entrain to higher aligned frequency if intentionally surrounded by it. — Molly Knight Forde

Using her crystal singing bowls, Molly will guide us through an enveloping, transformational journey. Creating binaural beats through sound, these frequencies support the regeneration of our parasympathetic nervous systems. Molly's sound baths induce extremely deep theta states that recalibrate the chakra system and remove blocks on every level from the physical to the spiritual. The sound creates a safe and loving container for people to let go and experience openings into other worlds. You’ll leave feeling a greater sense of harmony, openheartedness, and deep relaxation.

What a beautiful way to renew at the start of this enlivening season? We hope you’ll join us!

Context

We will gather at The Studio at Shelterwood Collective.

Doors will open at 9:30am. We encourage you to arrive early to settle in and enjoy some tea and conversation. The sound bath will commence at 9 o’clock. We will not be able to accommodate late arrivals.

Mats and blankets will be provided. You’re welcome to bring items to elevate your comfort.

Exchange

The cost for this ceremony is $50.

We have a limited number of sliding scale spots available. Please send a note to connect@shelterwoodcollective.com to inquire.

Meet Molly

Molly Knight Forde, professional classical pianist, international transformation mentor, and sound shaman leads people to personal freedom using wisdom teachings and unique awareness methods practiced out in the world, not just on the cushion. As founder of the Awareness School, she teaches the Art of Self Observation and has been facilitating global retreats, on and offline courses, women’s groups, sound shamanic journey and intense healing sessions for over 20 years.

Her thirty years of spiritual training include Zen Buddhism, The Fourth Way Work, and Shamanism. She is a level II certified Sound Healer working with crystal alchemy bowls and shamanic sound journey. She hosts sound certification programs and Sound Camp in the San Juans. She is known as “the sound shaman,” using the crystal singing bowls with overtone singing and light language.

Learn more about Molly.


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March 22

Greenhouse: Futuring

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March 23

Spring Equinox Rituals