Virtual

This gathering offers us time for sacred pause and connection – to the cycles of the moon, the rhythms of the earth, to our ancestors, community and soul/self. Alexa will guide us into the energy of June’s Full Moon in Sagittarius and it’s corresponding tarot card, Temperance.

HYBRID | FOR PRACTITIONERS

With Abby Wong-Heffter we will explore the profound impact of limbic resonance on therapeutic relationships and outcomes. This clinic will focus on the nuances of emotional attunement, attachment, and trauma. We will also explore how learning narrative and relational patterns can aid in movement and transformation.

Please join us for the opening reception of Verve: A Summer Solstice Group Exhibition. We’re honored to feature works from Johanna Christianson, Kat Larson, Kelly Elizabeth Tivnan, Tim Cross, and Ursula Rose.

REBALANCE is your guide to better sleep, improved periods, better stress handling, and steady energy all day long. This online course and process group helps you build sustainable habits that support adrenal health, which regulates sleep, sex hormones, energy, and stress response. 

Improv Demo Night welcomes Adults (18+) who have a professional or personal curiosity about our four-week improv series. Come experience the fun before you decide if you’d like to join the full series (or refer folks our way)!

Seattle Therapists Get Caffeinated! has been running since Fall 2022 on a monthly basis on Fridays. Sandra Killebrew and Chessie Snider alternate hosting the event. We'll meet at Victrola on 15th from 8am-10am. Please say hi and introduce yourself!

In Person

This monthly gathering for women and feminine beings is designed to help you reconnect with your sensuality, embrace pleasure and feel deeply rooted in your sexuality.

Each month, rituals focus on a different theme of erotic embodiment, facilitated by myself and other sex witches, mischief makers and pleasure priestesses.

This workshop focuses on the impact of immigration on the mental health of immigrants. It presents an opportunity for licensed therapists to learn about trauma-informed, culturally-attuned therapeutic care to immigrant clients from all over the world.

Death is something we all share, yet we rarely get the chance to talk about it openly. The Seattle Death Cafe is a cozy, welcoming space where we gather, with tea and treats, to speak freely about death, dying, and what it means to be human.

There’s no agenda or intention to lead participants to any conclusion, just an open-hearted conversation with strangers-turned-companions. Whether you’re curious, grieving, afraid, or simply want to reflect on life’s impermanence, you’re welcome here.

Virtual

This gathering offers us time for sacred pause and connection – to the cycles of the moon, the rhythms of the earth, to our ancestors, community and soul/self. Alexa will guide us into the energy of May’s Full Moon in Scorpio and it’s corresponding tarot card, Death.

Calling all therapist climbers (or aspiring ones)! Join us for a relaxed rock climbing gathering to connect, network, and support each other—on the wall and in the work. Whether you're looking for new belay partners or just curious, come build community with fellow therapists.

Our Crafting Circle offers a warm and welcoming space for creatives of all kinds to gather and work on their projects. Whether you’re into fiber arts, painting, sculpting, sketching, or another portable craft, this group is for anyone looking to expand their creative process in the company of others.

HYBRID | FOR PRACTITIONERS

With D. Michael Louderback we will delve into a psychoanalytic way of working with the complexity of the human experience. This clinic will guide you through the psychoanalytic process, from understanding unconscious patterns to facilitating deeper insights and curiosity in your clients and yourself in the process.

In Person
Weekly Neighborhood Meditation Circle

Begin your day with calm, intention, and community. 

You are welcome to join us in carving out space each week for a grounding meditation circle facilitated by therapist and meditation instructor, Austin Winchester.

A drop-in virtual writing class facilitated by Sofiya Ko, licensed counselor and expressive arts therapist, Writing While Tender is a trauma-aware container where personal experience will be gently guided into expressive writing.

In Person

Join local yoga instructor Mason Smith as he brings his grounding and supportive yoga practice to Shelterwood practitioners.

These 60-minute vinyasa-inspired slow-flow classes will invite you to explore the balance between effort and ease, resilience and acceptance. Through a ritualistic return to the breath, Mason offers space for deep release and a quieting of the mind.

HYBRID

Embodied Wisdom is our seasonal rhythm of communal, holistic learning. The belief that our need for human connection is enduring shapes these gatherings. Our intent is to create intention space for inspiration, connection, deepening, and activation in service of collective healing. 

Our spring gathering, facilitated by Audrey Jensen, will focus on Building the Capacity for Difference: The Journey from Constriction to Individuation.

We are living in an Age of Dissonance. How do we work with this? And is there an opportunity for an Age of Individuation where we confront and engage difference — not just as a thought experiment, but in our families, communities, and therapy/healing spaces.

Our Crafting Circle offers a warm and welcoming space for creatives of all kinds to gather and work on their projects. Whether you’re into fiber arts, painting, sculpting, sketching, or another portable craft, this group is for anyone looking to expand their creative process in the company of others.

Virtual

This gathering offers us time for sacred pause and connection – to the cycles of the moon, the rhythms of the earth, to our ancestors, community and soul/self. Alexa will guide us into the energy of April’s Full Moon in Libra.

6-week virtual group container beginning April 8 through May 13

Healing space to share and process your grief. All types of loss are welcome. Drawing from the creative arts, drama therapy, ritual, and somatic practices, this group offers a unique alternative to healing that privileges authentic expression.

VIRTUAL | FOR PRACTITIONERS

With Smruti Desai we will delve into the complexities of the nervous system and its role in regulation, trauma recovery, and burn out. This clinic will explore advanced techniques for working with the nervous system, helping you to better support your clients in achieving awareness of their somatic processes and increasing their resilience.

We are honored to hold space in our Apothecary for Mélodie Knight’s inaugural Seattle exhibition, Life Is More Colorful With You and You and You and You and You. An opening Artist’s reception will be held in tandem with Pioneer Square’s First Thursday Artwalk on April 3 from 4-8pm. Life Is More Colorful With You and You and You and You and You will be on view through May, Thursday-Saturday, 11-5.

8-week virtual group container beginning March 20 through May 1.

This support group offers an 8-week container for gathering in community with others impacted by chronic pain and/or chronic illness to share experiences, learn coping and self-advocacy skills, and connect to resources.

6-week virtual group container beginning March 20 through April 24.

A process group for adults who have discovered they are Autistic in adulthood and are working through the complex identity and relational changes that occur as a result.

Improv Demo Night welcomes Adults (18+) who have a professional or personal curiosity about our four-week improv series. Come experience the fun before you decide if you’d like to join the full series (or refer folks our way)!

Virtual

This gathering offers us time for sacred pause and connection – to the cycles of the moon, the rhythms of the earth, to our ancestors, community and soul/self. Alexa will guide us into the energy of Virgo. Together, we will focus on how we can connect with the organized and intuitive spirit of Virgo and its corresponding tarot card, the Hermit.

HYBRID | FOR PRACTITIONERS

With Abby Wong-Heffter we will explore the profound impact of limbic resonance on therapeutic relationships and outcomes. This clinic will focus on the nuances of emotional attunement, attachment, and trauma. We will also explore how learning narrative and relational patterns can aid in movement and transformation.