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Good Grief

  • Shelterwood Collective 108 South Jackson Street Seattle, WA, 98104 United States (map)

A Creative-Arts Grief & Loss Support Group for Adults

This group is a healing space to share and process your grief. All types of loss are welcome. Drawing from the creative arts, drama therapy, ritual, and somatic practices, this group offers a unique alternative to healing that privileges authentic expression.

Often, there aren’t enough words to describe our grief. Traversing the depths of grief using creative arts can give form to our experience of loss and invite us to deeply witness and commune with our grief. In this group, you are invited to explore your unique expression of grief through various creative modalities including creative writing, role playing the parts of grief, storytelling, and art making.

Join this group to find more freedom in your expression and experience of grief!


Timing

We will meet in person on Tuesdays from 7:00-9:00pm for six weeks beginning March 19.

Fee

$390 - Private Pay

Payment may be paid in full or in weekly installments.

As part of a commitment to make therapy more accessible, a limited number sliding-scale spots are available. In the case you have a financial need for sliding-scale, please inquire about sliding-scale availability.

Registration

Please follow the link above to learn more. You’re welcome to email virg@prismaticartscounseling.com with questions.

Virg

Augoustatos

Virg (she|they), MA, LMHCA, received their Masters in Clinical Mental Health Counseling with a concentration in Drama Therapy from Antioch University Seattle. They recently completed their first research project, “The Embodiment of Grief: An Ethnodramatherapy on Grief, Loss, and Bereavement” alongside colleague Sarah Olbrantz (MA, LMHCA) and together they are working toward publication. A background in performance art and circus entertainment fuels their playful therapeutic approach. They are a trauma-informed yoga facilitator and creative arts therapist who believes in storytelling, mindfulness, and embodiment as sacred tools for individual and communal healing.

Learn more about Virg here.

Winnie Chang

Winnie (she|her), Shelterwood Collective counseling resident, is a relational, and compassionate therapist informed by multicultural, feminist, family system, gestalt, and eclectic/integrative theories. She utilizes techniques from trauma-informed and somatic practices and work from a liberating, critical social theory and social justice framework. She has spent most of her career helping college students and young adults navigate small and Big traumas (Religious/Church, Racial, Childhood, Displacement, Immigrant), grief, self-worth, imposter syndrome, conflict resolution, and more. Learn more about Winnie here.

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