Come solo or with a partner/partners, learn about how to communicate more effectively and compassionately.
Feel into how to do your own inner truth-telling, acceptance, and boundary-setting. Support community members on their journey to interdependence and uncover your similarities. This group includes psychoeducation, mindfulness practice, and expressive & creative work, such as artmaking, music, writing, & movement.
Perfect for motivated people whose relationships are not in active crisis.
✅ Healing from codependency
✅ Nonviolent Communication
✅ Somatic, attachment-based approach
✅ Mindfulness-based stress reduction
✅ Creative approaches including journaling and artmaking
✅ Poly/Nonmonogamous ppl welcome
Timing & Duration
We meet weekly on Saturdays from 3:00 to 4:00 pm PST. This group will run every Saturday through March 18.
Fees
This group is pay-what-you-can. $20 is suggested.
PayPal: https://www.paypal.com/paypalme/mincworks
Venmo: @mincwork
CashApp: $MincWorks
Location
Online via Zoom — join from bed!
Registration
Visit Jess’ website to learn more. Email hello@pacificarttherapy.com to sign up.
Jess Minckley
MFA, MA, LMHCA, NCC, ATR-P
Jess works from an attachment-based, trauma-informed, secular Buddhist perspective incorporating a consent framework, somatic therapy (bodywork), and creative arts (including art, dance, drama, writing, music, etc.) into the therapeutic experience. Jess actively engages in decolonizing the therapeutic frame through Liberation Psychology practices.
