Elizabeth Lemon, MA, LMFTA
Mental Health Therapist, Reiki Practitioner
(she/her)
We may feel like we are doing okay until we come to a fork in the road. A transition in life such as entering college, or a feeling of dissatisfaction with a relationship can reveal conflicting narratives about what we need and how we want to experience life. Maybe we were told we are too sensitive, or that to be good we have to follow certain rules. Instead of feeling good and aligned with these narratives, we now feel like we are burdened to perform a life that is for someone else.
If you are experiencing a life transition, issues in spirituality or religion (purity culture, trauma, exploration), or navigating relationships whether past or present, we can work together to understand the meaning behind old stories that are no longer serving you. By exploring the thoughts, feelings, and body sensations maintaining these narratives, we create new meaning for the story that is authentically yours - making room for your story that deserves to be heard and seen.
Please reach out if you have any questions or would like to set up a free, 20 minute consultation to discover if teletherapy, distance reiki, or a combination of both will be helpful for you. I look forward to hearing from you!
Areas of Focus
Spiritual exploration
Purity Culture
Life transitions
Emotional abuse
PTSD
Anxiety
Grief
Family of Origin
People Pleasing/Boundaries
Fees
$165 for individuals, $175 for couples, sliding scale sessions available.
Insurance
Kaiser, United, Premera, Cigna, First Choice, Optum, Regence, Medicaid (Molina, United).
Location
Telehealth appointments only.
Scheduling Information
Email: elemon@weavingrhythms.com
“ Nothing stays the same on this wondrous Mountain, not the time of day, not the seasons. Everything changes.”
“Why?” Asked Question Woman.
“Because without change we would forget that we are alive”.
— How a Mountain Was Made, by Greg Sarris