Our Practitioner Collective

We believe the work of fostering whole person healing is a profound privilege.
Our collective is a network of trusted practitioners who walk with clients on their healing journeys with expertise, care, and grace.  

We believe healing is for everyone. Many of our practitioners offer sliding scale and many accept insurance.
Our Sustainable Therapy program offers low cost, affordable mental health counseling for $50-90/session.

Ashley Dahl, MSW, LSWAIC, CMT-P

Mindfulness-Based Psychotherapist, Coach & Educator

You don’t need the right words. Longing to feel better is enough. Mindfulness-Based Therapy for Adults, Couples, and Teens (16+).

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Individual Adult, Coaching, Counseling/Therapy, Psychedelic Assisted Therapies/Integration, Anxiety, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, LGBTQ Identity, PTSD/ C-PTSD, Race & Cultural Identity, Relationships & Attachment, Religious Trauma, Sex & Intimacy, Sexual Trauma, Somatics / Embodiment, Life Transitions, Trauma & Abuse, Couple/Relationship, ACT, Anti-Oppressive, DBT, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Sex Therapy, Somatics/Somatic Experiencing, Trauma-Informed, BIPOC, Mixed Race, Virtual, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Superbills, Aetna, Cigna, Full and not accepting new clients, Middle Eastern/North African, LBGTQ+, Regence, United, Molina Health Nicole Greenwald Individual Adult, Coaching, Counseling/Therapy, Psychedelic Assisted Therapies/Integration, Anxiety, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, LGBTQ Identity, PTSD/ C-PTSD, Race & Cultural Identity, Relationships & Attachment, Religious Trauma, Sex & Intimacy, Sexual Trauma, Somatics / Embodiment, Life Transitions, Trauma & Abuse, Couple/Relationship, ACT, Anti-Oppressive, DBT, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Sex Therapy, Somatics/Somatic Experiencing, Trauma-Informed, BIPOC, Mixed Race, Virtual, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Superbills, Aetna, Cigna, Full and not accepting new clients, Middle Eastern/North African, LBGTQ+, Regence, United, Molina Health Nicole Greenwald

Jake “Cobi” Colling, LICSW, LCSW

Trauma, Sex, and Plant Medicine Therapist

Therapy can be very scary! I move at your pace, challenge, and am direct when needed. I'm here to join you in the journey and be your cheerleader.

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Angela Payne, LMHC

Psychotherapist, Certified Lifespan Integration Therapist, Mental Health Cleric

It’s hard to know how to be human in this reality, but you don’t have to do it alone.

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Bodywork, Coaching, Counseling/Therapy, Energy Work/Reiki, Anxiety, Body Image, Depression, Disordered Eating, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, LGBTQ Identity, Neurodivergence, PTSD/ C-PTSD, Relationships & Attachment, Self Esteem, Somatics / Embodiment, Spirituality, Trauma & Abuse, Individual Adult, Anti-Oppressive, Attachment, Creative Arts Therapy, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Somatics/Somatic Experiencing, Trauma-Informed, Immigrant/Third Culture, Neurodivergent, Russian, Ukrainian, In Person, Virtual, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Lifewise, Premera, Accepting new clients, LBGTQ+ Nicole Greenwald Bodywork, Coaching, Counseling/Therapy, Energy Work/Reiki, Anxiety, Body Image, Depression, Disordered Eating, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, LGBTQ Identity, Neurodivergence, PTSD/ C-PTSD, Relationships & Attachment, Self Esteem, Somatics / Embodiment, Spirituality, Trauma & Abuse, Individual Adult, Anti-Oppressive, Attachment, Creative Arts Therapy, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Somatics/Somatic Experiencing, Trauma-Informed, Immigrant/Third Culture, Neurodivergent, Russian, Ukrainian, In Person, Virtual, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Lifewise, Premera, Accepting new clients, LBGTQ+ Nicole Greenwald

Alisa Popova, MA, LMHCA, LMT, RYT

Psychotherapist, Massage Therapist, Reiki healer (Level III/Master), Yoga Teacher, Embodiment Coach

Healing begins by embracing your whole self in a safe, supportive space to grow beyond past conditioning into connected wellness.

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Haylie Castillo, LSWAIC, CFT™

Financial Therapist

I work with folks who are committed to self-growth and have already invested in personal healing work, but their relationship with money and success is still uncomfortable and complicated. Often, their lived experience has forced them to confront their role within the hierarchical systems in which we exist, and they feel as if they’re hopelessly stuck, being forced to participate in a system that doesn’t value them as a holistic being, but feel as if they’re trapped by a sense of duty either to themselves or to loved ones.

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Individual Adult, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Perinatal Mental Health / Postpartum, PTSD, Racial Identity, Relationships & Attachment Issues, Sex & Intimacy, Spirituality, Trauma & Abuse, Attachment, IFS, Mindfulness-Based, Psychodynamic, Relational, Strength-Based, Dreamwork, Group Work, Coaching, In Person, Tacoma, Insurance, Premera, Lifewise, Accepting new clients, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Evernorth, Virtual, Psychedelic Assisted Therapies/Integration, Counseling/Therapy, Intuition & Discernment, Neurodivergence, Religious Trauma, Stress, Vitality / Aliveness, Neurodivergent, Self Pay Nicole Greenwald Individual Adult, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Perinatal Mental Health / Postpartum, PTSD, Racial Identity, Relationships & Attachment Issues, Sex & Intimacy, Spirituality, Trauma & Abuse, Attachment, IFS, Mindfulness-Based, Psychodynamic, Relational, Strength-Based, Dreamwork, Group Work, Coaching, In Person, Tacoma, Insurance, Premera, Lifewise, Accepting new clients, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Evernorth, Virtual, Psychedelic Assisted Therapies/Integration, Counseling/Therapy, Intuition & Discernment, Neurodivergence, Religious Trauma, Stress, Vitality / Aliveness, Neurodivergent, Self Pay Nicole Greenwald

Graham Murtaugh, LMHC

Psychotherapist

Therapy for dudes who don’t do therapy. Helping men find  connection, purpose, resilience and vulnerability as they navigate through life’s ups and downs.

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Karyn Andriesen, MA, LMHC

Psychotherapist

There’s no one-size-fits-all approach to therapy! Your story, your context, and identities matter. My approach to therapy is strengths-based, client-centered, warm, and authentic. I work with adults 18+ and provide a positive space in which to explore your issues and therapy goals, so that you can engage in the healing process and make real change–all while experiencing more hope and satisfaction in life

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Individual Adult, Adolescent, Anxiety, Chronic Pain & Illness, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Neurodivergence, Perinatal Mental Health / Postpartum, PTSD, Relationships & Attachment Issues, Sex & Intimacy, Spirituality, Trauma & Abuse, Anti-Oppressive, Attachment, IFS, Mindfulness-Based, Psychodynamic, Relational, Embodiment / Somatics, Group Work, Coaching, Reiki/Energy Healing, In Person, Accepting new clients, Body Image, Emotionally Focused Therapy, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Bodywork, Coordinated Care, LBGTQ+, Self Pay, Out of Network with Superbills, Superbills, Westlake, Psychic Mediumship, Identity, Race & Cultural Identity, Immigrant/Third Culture Nicole Greenwald Individual Adult, Adolescent, Anxiety, Chronic Pain & Illness, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Neurodivergence, Perinatal Mental Health / Postpartum, PTSD, Relationships & Attachment Issues, Sex & Intimacy, Spirituality, Trauma & Abuse, Anti-Oppressive, Attachment, IFS, Mindfulness-Based, Psychodynamic, Relational, Embodiment / Somatics, Group Work, Coaching, Reiki/Energy Healing, In Person, Accepting new clients, Body Image, Emotionally Focused Therapy, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Bodywork, Coordinated Care, LBGTQ+, Self Pay, Out of Network with Superbills, Superbills, Westlake, Psychic Mediumship, Identity, Race & Cultural Identity, Immigrant/Third Culture Nicole Greenwald

Olivia Lehman, LMHCA

Psychotherapist, Somatic Therapist

Guiding you home to the parts of yourself you've had to leave behind.

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Pamela Krueger, LMFT, LMHC, REAT

Expressive Arts Psychotherapist

While conversant in talk therapies, Pamela understands the benefits of, and offers experiments in, multiple forms of creative expression that can support deep inner work in ways that talk alone may not fulfill. She believes that all human beings are innately and uniquely creative in ways that can support insight, growth, discovery, and healing.

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Individual Adult, Couple/Relationship, Adolescent, Family, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Sex & Intimacy, LGBTQ Identity, Neurodivergence, PTSD, Life Transitions, Spirituality, In Person, Insurance, Sliding scale, Accepting new clients, Perinatal Mental Health / Postpartum, Anti-Oppressive, Attachment, Gottman, IFS, Mindfulness-Based, ND-Affirming Lens, Play Therapy, Psychodynamic, Relational, Sex Therapy, Strength-Based, Group Work, Coaching, Premera, Lifewise, Embodiment / Somatics, PTSD/ C-PTSD, Emotional Regulation / Nervous System Support, Emotionally Focused Therapy, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Evernorth, LBGTQ+, Virtual Nicole Greenwald Individual Adult, Couple/Relationship, Adolescent, Family, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Sex & Intimacy, LGBTQ Identity, Neurodivergence, PTSD, Life Transitions, Spirituality, In Person, Insurance, Sliding scale, Accepting new clients, Perinatal Mental Health / Postpartum, Anti-Oppressive, Attachment, Gottman, IFS, Mindfulness-Based, ND-Affirming Lens, Play Therapy, Psychodynamic, Relational, Sex Therapy, Strength-Based, Group Work, Coaching, Premera, Lifewise, Embodiment / Somatics, PTSD/ C-PTSD, Emotional Regulation / Nervous System Support, Emotionally Focused Therapy, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Evernorth, LBGTQ+, Virtual Nicole Greenwald

James Knowlton, LMFTA

Psychotherapist

Hello! I hope to offer a non-judgmental and attentive container for you and your relationships – one in which you are comfortable to explore yourself, your experiences, and your path.

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