New Year Transition Group
A weekly group to experience connection & care as you reflect on the story of the past year, and look towards this new one. What needs to be released? What needs to be welcomed?
How are you as we enter this new year? Perhaps you are ending a year that contained life transitions, losses, or new growth. Perhaps there are specific events you are looking forward to in this coming year. Perhaps there is anxiety as you acknowledge the passing of time. Maybe you have personal transitions you are experiencing and the start of a new year is a natural time to begin to process those transitions.
A new year is a threshold in which we can pause and reflect on the past and future. This group is a space to experience connection and care as you encounter yourself at the threshold of this new year. Using the framework of Celtic blessing, we will reflect on the story of our past year and look towards the future one, while experiencing care in this in-between space.
Timing & Duration
Thursday evenings from 5:00-6:00pm or 6:00-7:00 PST via Zoom
January 12, 19, 25, and February 2
Fees
$20/per group or $75/one-time payment.
Registration
Register at https://www.heart-root.com/groups.
Rebekah Vikery
Psychotherapist
(she/her)
Perhaps you feel lost, confused, or disconnected. Perhaps you no longer feel safe or welcome in places that once felt safe and welcoming. Maybe you have stories that have no words, but you know your body remembers them. Trauma and relational harm can feel like being exiled from safety, with an inability to return home.
I work from the guiding belief that we are all impacted and formed in relationships, beginning with our earliest relationships with our families and caregivers, as well as the cultural & generational spaces we are born into. I love working with clients to explore the roots of how they have experienced being human in this world, and working to rebuild connection within themselves, with others, and even with the earth.
I received my Masters in Counseling Psychology, with a concentration in trauma & abuse, from the Seattle School of Theology & Psychology. I am trained in Lifespan Integration, which is a gentle, body-based way of working with trauma, and I am also trained in ways to work with our life stories by exploring themes and archetypes. In our work together, we may utilize movement or art to express what is hard to put into words. We may focus on specific stories from the past, or we may process what you are currently experiencing in your life. We will work together to identify parts of you that may be disconnected, hurt, or in need of good care, and work together to mend the wounds in your soul with kindness.
Learn more about Rebekah.