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Tap & Release: An Experiential Workshop for Stress Release

  • Shelterwood Collective 108 South Jackson Street Seattle, WA, 98104 United States (map)

Got stress you need to release?

In this workshop, you’ll learn a simple, gentle, research-based technique that you can use to rapidly reduce stress in any area of your life.

We’ll talk about Faster EFT Tapping and how it can also be used to rewire the brain for deeper, life-changing transformations.

You’ll practice the basics of Faster EFT, and participants who join live–either in person or via online–will get the opportunity to be facilitated by Harumi.

If you’re already familiar with traditional 9-point EFT tapping, you’ll expand your toolkit to include a technique that’s even easier to use, doesn’t require a script, and that you can readily share with people you support.

If you’re joining us in person please bring a journal, pen/pencil, and water bottle. You’ll need to stay hydrated when you move energy through your body, just as if you’re engaging in physical activity!

If you’re joining us online, please gather these items too and find a comfortable, private place so that you can be actively engaged.

Format

This is a hybrid event that will include teaching, conversation, and journaling/reflection.

Registration

$33 exchange to cover space, facilitation, and refreshments

Shelterwood Collective members receive $11 off with code (found in the member calendar).

Parking

There is free two-hour parking on the streets on Sundays. There are also plenty of garages nearby.

 

Harumi LaDuke

Intuitive Coach and Energetic Guide

I know what it’s like to live with my nervous system in constant Code Red. Mental and physical illness–my own and in my environment–shaped how I see the world. Through my healing journey, I’ve gathered tools and skills to clear and heal trauma and stress. I know firsthand that you don’t have to wait to be fully healed in order to have a beautiful life. Learning how to embody my inner wisdom in everyday decisions helped me trust myself and more peacefully navigate burnout, loss, family and health crises. Now, I help my clients live from their intuition so they become who they really are and move forward toward what they deeply desire.

Certifications include: Inner Voice Facilitation, Past Life Facilitation, Emotional Freedom Techniques, PSYCH-K Advanced and Master Facilitation, Reiki Master Practitioner, Emotion Code, Pranic Healing, and Theta Healing Basic. Additional training and significant experience include: trauma-informed somatic practices, psychic mediumship, Human Design, culturally responsive pedagogy, energy work, intuitive coaching, and almost 20 years experience as an educator.

Learn more about Harumi

 
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The Grove: A Reading Circle - Poetry As Spellcasting

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December 8

Embodied Wisdom: Bias & Compassion