Psychotherapist

My approach to counseling is relational and collaborative. Together we may explore your attachment style, emotional landscape, unhealed psychological wounds, as well as unhelpful beliefs about yourself and the world around you. As human beings, our capacity to be present in this one life is central to our personal growth, change, and ability to connect with others and ourselves. I deeply believe that the counseling relationship has the potential to help us do that—to help us come home to ourselves. 

A bit about me personally: I have a background in performing arts with a BFA from CSU Fullerton. I received my MA in Counseling Psychology from The Seattle School of Theology and Psychology. Post graduation, I have sought training in existential and psychodynamic psychotherapy. Day to day, I practice Brazilian Jiu-Jitsu and enjoy hanging out with my very delightful family and dogs.

I work with adults age 18+ in WA state.  I reserve the right to refer clients out at any point if/when I do not believe I am a good therapeutic fit for a client’s needs. I do not treat actively suicidal individuals or folks with complex psychosis at this time.

Areas of Focus

Relationship Issues
Family of Origin
Anxiety and Stress
Depression

Fees

$150 for a 55 minute appointment for individuals.

I offer a free of charge 20 minute consultation phone or video call for both of us to see if we will work well together.

Insurance

I am an in-network provider with:

Premera
Lifewise
Regence
Blue Cross/Blue Shield
First Choice Health

Location

Telehealth and in person in Bellingham, WA

Scheduling Information

contact@graysonmoodycounseling.com or (360) 441-4906

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Lynda J. Lopez

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Sydney Ardent, LMHCA