Kira Brown, MSW, LCSWAIC
Psychotherapist
I know that the decision to pursue therapy is always preceded by something significant in your life. When the tides of your life have shifted in such a way that it has become time to seek support, it can feel like you’re standing at the edge of a cliff. It can feel uncomfortable, disorienting, and maybe even maddening or frightening.
I’ve been in that place myself, and I’ve walked with countless individuals seeking help for anxiety, depression, trauma, ADHD, rage, and substance use disorders. My goal is to walk alongside you as we pursue greater peace and balance in your life. I practice from a strengths-based perspective and utilize a blend of person-centered mindfulness, narrative and cognitive-behavioral therapy to help you find harmony and healing within yourself.
I believe relational connection and trust is the most important part of the therapeutic process. You can schedule a free 20 minute consultation with me to see if we are a good fit for your needs.
Areas of Focus
Anxiety
Depression
Trauma
ADHD
Rage
Substance Use/Addiction
Fees
$120 per session with sliding scale options available
Insurance
I accept Premera and Lifewise insurance.
Location
Telehealth only
Current availability on Monday, Wednesday and Friday mornings
Scheduling Information
“May the beauty you love,
be what you do.”
— Rumi