Meghan Nash, MSW, LICSW
Psychotherapist
Hi! I am Meghan (she/her). I'm really glad you’re here. Too often, we put ourselves on the backburner. You choosing to invest in yourself is a huge first step and I am here to support you. You don’t need to have all the answers or know exactly why you’re seeking therapy. It’s okay if we determine those goals together. I’m dedicated to making therapy a comfortable and accessible process for everyone.
For the past 7 years, I've focused my practice in various healthcare settings including hospice, cancer care, and pediatrics where I worked with individuals and families who were navigating chronic and terminal health conditions.
My approach centers on the individual, understanding their environment, and practicing gentleness with ourselves. I take a holistic view, considering the physical, emotional, and social aspects of well-being. Collaboration is key in my practice; I believe in fostering a therapeutic partnership, where we work together to navigate challenges. I am deeply committed to empathy and active listening, ensuring that each client feels heard and understood. I also believe in the power of humor to make our sessions feel more genuine and less formal.
I have experience working with depression, anxiety, ADHD, suicidality, individuals and families navigating chronic and terminal illness, grief support, LGBTQ+ identity exploration, and adjustment to life transitions. I am committed to ongoing learning and adaptability, continuously refining my methods to best support each person and their unique journey.
With a deep empathy for individuals navigating challenging life circumstances, I offer support to individuals (13+)looking to improve their mental health and well-being. My experience with healthcare professionals and families has given me insights into handling the stresses of demanding environments, but I also work with professionalsfrom various fields, helping them establish boundaries and personal strategies for success.
Originally from the Midwest, I received my Bachelor of Social Work from Winona State University and a Masters of Social Work from the University of Illinois Urbana-Champaign. I am a Licensed Independent Clinical Social Worker and see clients residing in Washington State.
I’m looking forward to getting to know you and celebrating everything that makes you unique.
Areas of Focus
Anxiety & Depression
ADHD management
Boundary-setting
Burnout/Compassion fatigue
Emotional regulation
Family issues and dynamics
Grief & loss
LGBTQ Identity
Life changes & transitions
Workplace stress
Relationship issues
Individual adult therapy
Teen therapy
Fees
15 minute phone consult: no charge
60 minute intake session: $200
50 minute session: $150
50-minute relationship session — $250
80-minute relationship session — $275
Payment is due at the beginning of each session. I accept all major credit, debit, and HSA/FSA cards
Insurance
I am an in-network provider for Premera and Lifewise.
For all other insurances, I am considered an out-of-network provider. I would be happy to provide you with a superbill (itemized receipt of services) for you to send to your insurance provider for potential reimbursement, as many insurance companies give out-of-network reimbursements for mental health services. Please check with your insurance provider before our first session regarding out-of-network benefits/potential reimbursements.
Location
My practice at this time is 100% telehealth
Scheduling Information
Please feel free to reach out to my email, meghannashcounseling@protonmail.com, if you would like to pursue a 15 minute call. If we both determine it is a good fit, we can schedule your initial session.