Our Practitioner Collective

We believe the work of fostering whole person healing is a profound privilege.
Our collective is a network of trusted practitioners who walk with clients on their healing journeys with expertise, care, and grace.  

We believe healing is for everyone. Many of our practitioners offer sliding scale and many accept insurance.
Our Sustainable Therapy program offers low cost, affordable mental health counseling for $50-90/session.

Individual Adult, Adolescent, Anxiety, Depression, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Relationships & Attachment Issues, Attachment, ERP, Existential, Mindfulness-Based, Psychodynamic, Relational, Strength-Based, Trauma Informed, CBT, Telehealth, In Person, LGBTQ+, Spanish, Insurance, Sliding scale, Premera, Lifewise, Regence, Kaiser, Accepting new clients Nicole Greenwald Individual Adult, Adolescent, Anxiety, Depression, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Relationships & Attachment Issues, Attachment, ERP, Existential, Mindfulness-Based, Psychodynamic, Relational, Strength-Based, Trauma Informed, CBT, Telehealth, In Person, LGBTQ+, Spanish, Insurance, Sliding scale, Premera, Lifewise, Regence, Kaiser, Accepting new clients Nicole Greenwald

Julia Pascualy, MA, LMHC

Psychotherapist

I am a licensed mental health counselor specializing in treating anxiety disorders (GAD, OCD, SAD, Phobias, etc.) and helping clients build healthy, lasting relationships with partners, family, friends, and coworkers.

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Individual Adult, Anxiety, Chronic Pain & Illness, Depression, Embodiment & Somatics, Emotional Regulation, LGBTQ Identity, Neurodivergence, PTSD, Trauma & Abuse, Anti-Oppressive, EMDR, IFS, Mindfulness-Based, ND-Affirming Lens, Somatic, Trauma Informed, Ego State, Self-Compassion, Imaginal Psychology, Telehealth, LGBTQ+, Norwegian, Insurance, Sliding scale, Premera, Lifewise, Kaiser, Receiving intakes for my waiting list Nicole Greenwald Individual Adult, Anxiety, Chronic Pain & Illness, Depression, Embodiment & Somatics, Emotional Regulation, LGBTQ Identity, Neurodivergence, PTSD, Trauma & Abuse, Anti-Oppressive, EMDR, IFS, Mindfulness-Based, ND-Affirming Lens, Somatic, Trauma Informed, Ego State, Self-Compassion, Imaginal Psychology, Telehealth, LGBTQ+, Norwegian, Insurance, Sliding scale, Premera, Lifewise, Kaiser, Receiving intakes for my waiting list Nicole Greenwald

Grace Ford, LMHC

Psychotherapist

Therapy is collaborative. Together, we identify what’s most important to you. We cultivate a relationship to support your healing and growth. You bring your curiosity, commitment and longings. I bring my care and compassion to support your goals.

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Individual Adult, Relationships & Attachment Issues, Anxiety, Depression, Emotional Regulation, Body Image / Disordered Eating, Perinatal Mental Health / Postpartum, Telehealth, Insurance, Sliding scale, Accepting new clients, Approved Supervisor accepting new supervisees, Kaiser, First Choice, Supervisees, Neurodivergence, Psychodynamic, Relational, Premera, Lifewise Nicole Greenwald Individual Adult, Relationships & Attachment Issues, Anxiety, Depression, Emotional Regulation, Body Image / Disordered Eating, Perinatal Mental Health / Postpartum, Telehealth, Insurance, Sliding scale, Accepting new clients, Approved Supervisor accepting new supervisees, Kaiser, First Choice, Supervisees, Neurodivergence, Psychodynamic, Relational, Premera, Lifewise Nicole Greenwald

Anna Benedict, MA, LMHC

Psychotherapist

My intention is to join you with a steady and reassuring presence while we enter into the unknown and breathtaking together.

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Individual Adult, Anxiety, Body Image / Disordered Eating, Depression, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Neurodivergence, Racial Identity, Relationships & Attachment Issues, Sex & Intimacy, Anti-Oppressive, Attachment, Mindfulness-Based, ND-Affirming Lens, Psychodynamic, Strength-Based, Trauma Informed, Telehealth, BIPOC, LGBTQ+, Insurance, Premera, Lifewise, Kaiser, Accepting new clients Nicole Greenwald Individual Adult, Anxiety, Body Image / Disordered Eating, Depression, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Neurodivergence, Racial Identity, Relationships & Attachment Issues, Sex & Intimacy, Anti-Oppressive, Attachment, Mindfulness-Based, ND-Affirming Lens, Psychodynamic, Strength-Based, Trauma Informed, Telehealth, BIPOC, LGBTQ+, Insurance, Premera, Lifewise, Kaiser, Accepting new clients Nicole Greenwald

Esther Lobato, LICSW

Mental Health Therapist

I am a Queer, fat, multi-ethnic Latinx with ADHD and I am dedicated to supporting the LGBT+ community, individuals of all body sizes, people who identify as BIPOC and multi-racial/ethnic, and people with ADHD. Identity exploration and celebration is at the heart of my practice, which is why I am dedicated to fostering an environment where individuals can openly explore, embrace, and express their authentic selves.

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Individual Adult, Trauma & Abuse, Relationships & Attachment Issues, Anxiety, Depression, Emotional Regulation, Perinatal Mental Health / Postpartum, PTSD, Life Transitions, Telehealth, BIPOC, Insurance, Accepting new clients, Supervisees, EMDR, IFS, Psychodynamic, Somatic, Strength-Based, Trauma Informed, Premera, Lifewise, Regence, Kaiser Nicole Greenwald Individual Adult, Trauma & Abuse, Relationships & Attachment Issues, Anxiety, Depression, Emotional Regulation, Perinatal Mental Health / Postpartum, PTSD, Life Transitions, Telehealth, BIPOC, Insurance, Accepting new clients, Supervisees, EMDR, IFS, Psychodynamic, Somatic, Strength-Based, Trauma Informed, Premera, Lifewise, Regence, Kaiser Nicole Greenwald

Amanda Nguyen

Licensed Clinical Social Worker

I have had the privilege of working with people of all ages and struggles, and I am particularly passionate about helping people through the major life challenges of early adulthood and growing a family. I recognize the vulnerability it takes to reach out for support.

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Individual Adult, Couple/Relationship, Adolescent, Trauma & Abuse, Relationships & Attachment Issues, Anxiety, Sex & Intimacy, LGBTQ Identity, PTSD, Life Transitions, Telehealth, LGBTQ+, Accepting new clients, Insurance, Approved Supervisor accepting new supervisees, Sex Therapy, Kaiser, EMDR Mediaspace Individual Adult, Couple/Relationship, Adolescent, Trauma & Abuse, Relationships & Attachment Issues, Anxiety, Sex & Intimacy, LGBTQ Identity, PTSD, Life Transitions, Telehealth, LGBTQ+, Accepting new clients, Insurance, Approved Supervisor accepting new supervisees, Sex Therapy, Kaiser, EMDR Mediaspace

Breona Mendoza

Sex Therapist

My approach to therapy is founded on the belief that all people are inherently deserving of connection, liberation, and pleasure.

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Individual Adult, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Racial Identity, LGBTQ Identity, PTSD, Life Transitions, Spirituality, Telehealth, In Person, Pioneer Square, Insurance, Sliding scale, Accepting new clients, Approved Supervisor accepting new supervisees, Supervisees, Depression, Emotional Regulation, Neurodivergence, Anti-Oppressive, Attachment, Existential, IFS, Mindfulness-Based, Narrative, ND-Affirming Lens, Psychodynamic, Relational, Trauma Informed, Premera, Lifewise, First Choice, Kaiser Mediaspace Individual Adult, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Racial Identity, LGBTQ Identity, PTSD, Life Transitions, Spirituality, Telehealth, In Person, Pioneer Square, Insurance, Sliding scale, Accepting new clients, Approved Supervisor accepting new supervisees, Supervisees, Depression, Emotional Regulation, Neurodivergence, Anti-Oppressive, Attachment, Existential, IFS, Mindfulness-Based, Narrative, ND-Affirming Lens, Psychodynamic, Relational, Trauma Informed, Premera, Lifewise, First Choice, Kaiser Mediaspace

Hannah Gunnin

Psychotherapist

My goal as a therapist is to help you deepen your understanding of yourself and help you create change in your life.

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Individual Adult, Couple/Relationship, Supervisees, Addiction, Anxiety, Depression, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, PTSD, Racial Identity, Relationships & Attachment Issues, Sex & Intimacy, Spirituality, Trauma & Abuse, Anti-Oppressive, Attachment, Existential, Psychodynamic, Relational, Trauma Informed, Telehealth, In Person, West Seattle, Insurance, Sliding scale, Premera, Lifewise, First Choice, Kaiser, Accepting new clients, Approved Supervisor accepting new supervisees Mediaspace Individual Adult, Couple/Relationship, Supervisees, Addiction, Anxiety, Depression, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, PTSD, Racial Identity, Relationships & Attachment Issues, Sex & Intimacy, Spirituality, Trauma & Abuse, Anti-Oppressive, Attachment, Existential, Psychodynamic, Relational, Trauma Informed, Telehealth, In Person, West Seattle, Insurance, Sliding scale, Premera, Lifewise, First Choice, Kaiser, Accepting new clients, Approved Supervisor accepting new supervisees Mediaspace

Palmer Richardson

Psychotherapist

I am a relational psychodynamic therapist offering sessions to clients virtually as well as in West Seattle.

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Individual Adult, Adolescent, Supervisees, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Neurodivergence, Perinatal Mental Health / Postpartum, PTSD, Relationships & Attachment Issues, Spirituality, Trauma & Abuse, Anti-Oppressive, Attachment, IFS, Narrative, Psychodynamic, Relational, Strength-Based, Trauma Informed, Telehealth, In Person, Tacoma, Insurance, Premera, Lifewise, First Choice, Regence, Kaiser, Aetna, Full and not accepting new clients Mediaspace Individual Adult, Adolescent, Supervisees, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Neurodivergence, Perinatal Mental Health / Postpartum, PTSD, Relationships & Attachment Issues, Spirituality, Trauma & Abuse, Anti-Oppressive, Attachment, IFS, Narrative, Psychodynamic, Relational, Strength-Based, Trauma Informed, Telehealth, In Person, Tacoma, Insurance, Premera, Lifewise, First Choice, Regence, Kaiser, Aetna, Full and not accepting new clients Mediaspace

Maren Telsey

Psychotherapist

It is an honor to work collaboratively with my clients-- tending to your story with kindness and curiosity.

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Individual Adult, Couple/Relationship, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Emotional Regulation, Life Transitions, Spirituality, Telehealth, Spanish, Insurance, Depression, Embodiment & Somatics, LGBTQ Identity, Sex & Intimacy, Attachment, Existential, Mindfulness-Based, Narrative, Psychodynamic, Relational, Strength-Based, Trauma Informed, Spiritual Direction, Sliding scale, Premera, Lifewise, First Choice, Kaiser, Accepting new clients Mediaspace Individual Adult, Couple/Relationship, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Emotional Regulation, Life Transitions, Spirituality, Telehealth, Spanish, Insurance, Depression, Embodiment & Somatics, LGBTQ Identity, Sex & Intimacy, Attachment, Existential, Mindfulness-Based, Narrative, Psychodynamic, Relational, Strength-Based, Trauma Informed, Spiritual Direction, Sliding scale, Premera, Lifewise, First Choice, Kaiser, Accepting new clients Mediaspace

Christopher Holowaty

Psychotherapist

I seek to provide a warm, open presence that enables you to explore who you are with safety and compassion…

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Individual Adult, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Emotional Regulation, LGBTQ Identity, Neurodivergence, PTSD, Life Transitions, Telehealth, In Person, Seattle, Insurance, Sliding scale, Full and not accepting new clients, Embodiment & Somatics, Perinatal Mental Health / Postpartum, Attachment, Mindfulness-Based, Narrative, Psychodynamic, Relational, Strength-Based, Trauma Informed, Premera, Lifewise, First Choice, Regence, Kaiser, Aetna, United, Cigna, Oxford, Ambetter, Accepting new clients Nicole Greenwald Individual Adult, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Emotional Regulation, LGBTQ Identity, Neurodivergence, PTSD, Life Transitions, Telehealth, In Person, Seattle, Insurance, Sliding scale, Full and not accepting new clients, Embodiment & Somatics, Perinatal Mental Health / Postpartum, Attachment, Mindfulness-Based, Narrative, Psychodynamic, Relational, Strength-Based, Trauma Informed, Premera, Lifewise, First Choice, Regence, Kaiser, Aetna, United, Cigna, Oxford, Ambetter, Accepting new clients Nicole Greenwald

Genevieve Hall, LMHC

Psychotherapist

My beliefs and practices are primarily influenced by my education in relational psychotherapy as well as evidence based therapies. In our work together we will explore past struggles and how they continue to influence and affect you in the here and now.

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Individual Adult, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Racial Identity, LGBTQ Identity, Life Transitions, Spirituality, Telehealth, Waiting List, BIPOC, LGBTQ+, Insurance, Regence, Premera, Kaiser, Lifewise, First Choice, Accepting new clients, Emotional Regulation, PTSD, Anti-Oppressive, Attachment, Mindfulness-Based, Narrative, Psychodynamic, Relational, Somatic, Trauma Informed Mediaspace Individual Adult, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Racial Identity, LGBTQ Identity, Life Transitions, Spirituality, Telehealth, Waiting List, BIPOC, LGBTQ+, Insurance, Regence, Premera, Kaiser, Lifewise, First Choice, Accepting new clients, Emotional Regulation, PTSD, Anti-Oppressive, Attachment, Mindfulness-Based, Narrative, Psychodynamic, Relational, Somatic, Trauma Informed Mediaspace

Courtney Lee

Psychotherapist

To acknowledge your struggle and believe you are not meant to be in it alone, is what brought you here and is the first, brave step toward healing.

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