Psychotherapist

Hi there! Good for you for being here. I am committed to helping you step into your most authentic self in a safe, trauma-informed space. I am compassionately direct with a sense of humor, and I firmly believe that you are the expert on your own life and relationships.

Psychotherapist

I believe that each client is truly the expert on themselves and already holds wisdom within to heal. I see myself as a guide on the journey to bringing that wisdom to the surface to promote healing and a deeper knowing of oneself.

Psychotherapist

Life is strange and uncertain, filled with the highest of highs and lowest of lows. I believe that no one should have to walk this path alone, and I would be happy to come along.

Internal Family Systems informed mental health therapist

Neuroplasticity is real. I want to help you open up new neural pathways in your brain to lessen the pain of your distressed parts and bring warmth, compassion, and wisdom to those parts and your system as a whole.

Psychotherapist

My hope is our work will help you feel more at peace with yourself, find joy in the everyday moments, and develop the inner trust to navigate life’s highs, lows, and everything in between.

Psychotherapist/EMDR Specialist

Have you experienced moments where you felt lost and drained as your mind wandered through a labyrinth of self-doubt and uncertainty? Have you ever questioned the intricate workings of your emotions and their profound influence on your daily interactions? Have you ever contemplated the reasons behind your thought processes and the unexpected ways your body responds, often overwhelming you?

Psychotherapist

I honor the inherent wisdom in each of us, and I view the therapeutic relationship as a collaboration between equals for the purpose of personal growth. I believe in each individual’s intrinsic value and that we are all worthy exactly as we are. My role as therapist encompasses that of a teacher, student, companion, witness, and guide. My approach is warm, genuine, and strengths-based.

Psychotherapist

As a person and therapist, I value humor, warmth, and transparency. I work with adult clients (18+) with concerns ranging from stress around difficult life transitions to trauma-focused healing. I specialize in supporting clients struggling with disordered eating and negative body image. I love helping clients make peace with food and with their bodies. I’m a non-diet, fat-positive therapist and my work is aligned with Health At Every Size® (HAES®), intuitive eating, and body trust principles.

Psychotherapist

I work with LGBTQIA+ folks, male-identifying individuals, and couples grappling with trauma/PTSD, anxiety and depression, chronic illness, questions about identity, and attachment injuries.

Psychotherapist

Therapy is a relational journey, so I emphasize creating a space of openness and authenticity for my clients to deepen self understanding.

Mental Health Therapist

If you have experienced emotional neglect and trauma in your life, and are disconnected from yourself and others as a result, I see you. In our work together, we will take time to identify your learned coping methods, acknowledge how they were there to protect yourself, and honor the grief that may come up for you on this journey to a more connected and vibrant life.

Psychotherapist

I believe in supporting my clients in their desire to find more wholeness, aliveness, acceptance, and peace within themselves.

Somatic Psychotherapist (Core Energetics)

Olivia works with clients who are ready to take agency over their lives by building healthy rhythms and relationships within their bodies. She helps clients who might be overwhelmed by anxiety, trauma, life transitions, loss, and sexuality step into their unique authenticity.

Counselor

Changes and loss can lead us to question who we are, what we believe, and what life will be like moving forward. I work to create a safe, calm space to navigate your experiences and reconnect with or find new strength and resilience.

Mental Health Therapist

I specialize in executive functioning difficulties in individuals and couples exploring identity. I am also BIPOC, kink, and CNM affirming. With the proper tools, you can fully engage in life instead of watching from the shadows.

Expressive Arts Psychotherapist

While conversant in talk therapies, Pamela understands the benefits of, and offers experiments in, multiple forms of creative expression that can support deep inner work in ways that talk alone may not fulfill. She believes that all human beings are innately and uniquely creative in ways that can support insight, growth, discovery, and healing.

Psychotherapist

Feeling overwhelmed, isolated, or stuck in your thoughts or patterns of behavior are some of the reasons people seek a therapist. With over 25 years of experience, I am committed to being your steady guide as we work toward freeing you from the control that anxiety and depression has had in your life and relationships.

Psychotherapist

I value a collaborative, non-hierarchical approach to therapy that empowers clients to be in charge of their healing experience. I believe that an authentic and trusting relationship is the foundation for effective therapy, and I love to bring humor and other opportunities for connection into our shared space.

Child & Family Therapist

I love doing therapy - and I hope you will, too! : )

Psychotherapist

I am a depth centered trauma psychotherapist that specializes in healing from trauma, anxieties, and abuse. I utilize somatic, psychoanalytic, and person centered models as we work through all the ways we feel not ok. I specialize in ERP and DBT for anxiety disorders. Together we will calm and quiet the anxieties of your body and mind, and explore new styles of being and relating.